By Rudy Silva

If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach

Cinnamon

Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flus. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.

Heres how to use cinnamon for an acid stomach or heartburn:

Toast raisin bread

Butter the raisin bread

Sprinkle cinnamon on the bread

Sprinkle cardamon on the bread

When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.

Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.

Grapefruit Skins

Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Heres what to do:

Grate the entire outer skin of an organic grapefruit

Spread them out on a flat dish to dry

Allow them to get crinkly dry

Store them in a glass jar or zip lock bag

Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need.

Romaine Lettuce

Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This lettuce is high in minerals and is highly alkaline.

Heres what you need to do:

Buy an organic romaine lettuce head

Wash in distilled water

Cut up the leaves and place them in a blender

Add cold distilled water to make a slurry

Add a slight amount of honey to give it taste

Drink a 4-8 oz to get relief from your acid reflux or acid stomach

Mace, Nutmeg, and Slippery Elm

Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.

Heres how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.

1 teaspoon of slippery elm bark

a pinch of nutmeg

a pinch of mace

add distilled water to make a smooth slurry

heat a pint of half and half to boil

pull half and half from stove and add herb slurry

stir in herb slurry

Allow this mixture to cool. Drink up to cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.

Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work.

About the Author: Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at:

acidreflux-relief.info

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By Mark Goodworthy

Lying is common to people. Fear from a reprimand is the usual reason why people lie. But this cannot be referred to as compulsive lying. If a person lies because of a constant perceived punishment, it becomes compulsive lying. Lying with the belief that it is the truth despite being confronted with the truth is what normally characterizes compulsive lying.

Reasons why people lie on impulse are usually due to habitual lying. Some may lie because they see that other people do it and still get away from it. Lying becomes a normal thing to do that it comes out impulsively in some instance. While some believe that lying would help them get what they want. When lying becomes a habit, it is now referred to as compulsive lying.

Although it is a fact that children lie, compulsive lying, though, must be concerned about. This ultimately results in suspicious and doubtful parents while children become more uncontrollable and dishonest. Once compulsive lying and mistrust starts, stopping it would be near impossible.

It should also be considered that lying may be a sign of a graver problem. Compulsive lying is prevalent among children who have problems with social behaviors such as Attention Deficit Hyperactivity Disorder (ADHD) and Mood Disorder (presence of manic or severe depression manifested in intermittent episodes). Such children also exhibit impulsivity which makes them prone to lying.

Compulsive lying typically comes with other behavioral problem like theft, deceit, violence, bad temper, miss classes, persistently losing things, and poor manners in social settings Problems like impulsivity, an obvious failure to connect consequences with actions, distraction and uneasiness in social circumstances may be at the heart of lying.

Initiating a process of viewing why a child lies, and finding the aid needed in stopping the compulsive lying. To help stop compulsive lying the intervention of an experienced therapist who can work with children is advised. Such therapist would be able to give parents particular parenting way and a profound comprehension of the dilemma they face. The child will also be granted, and be associated with medical professionals giving the needed assistance.

Punishment may also work in minimizing compulsive lying because it is intended to diminish a learned conduct. However, punishment does not teach and strengthen an alternate manner. Punishment devoid of love and careful explanation is an ineffective means, and most often lead to injustice and exploitation.

About the Author: Rid yourself of those compulsive lying symptoms. compulsive lying can be removed and that’s no lie.

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Submitted by: David Patullo

The French door is just a double door. So the question facing the French door home owner is how fancy a security fix is wanted or needed. The important issue here is to make sure the door frame is strong enough to sustain the pressure of someone trying to kick the door in or to use their shoulder to shove in the door. The internet is full of examples of people kicking or shoving with their shoulder on single doors and gaining entry with little or no apparent effort.

Most security French door companies provide a steel frame for installation of their doors. Their installation instructions are easy to follow with minimal amount of tools required, yet their security is high enough to be adequate for the home owners need. Some of the features to look for are the hinges, locks, openers, safety glass, and styles of the door.

On higher end doors, locks will include two-way bank vault locks, sliding bolt locks, or keyed and keyless locks. The closer will usually be a heavy duty brass handle with the option for an upgrade usually to nickel, but other metals are offered. Hinges will be concealable and / or tamper-proof, some will be piano hinges which offer smoother and more secure opening, with greater resistance to pressures to break them. Yet, some manufacturers will offer several hinges in the place of the larger piano hinge. The result being the same, smoother opening and greater security against the door being caught by the wind and pulled out of its frame.

French doors will also have options for ventilation. Tempered safety glass with options for moveable panels to allow for air flow. If the Security French door fits over an existing door, the added benefit of insulation for the home is evident with the possibility of decreasing utility bills to a significant amount.

Other options to securing the French door is to install a bar across the door from the inside. This would provide for greater integrity of the entire door system by transferring the pressure of a home invaders kicking to the wall where the bar supports are attached.

The appearance of these devices are attractive. The metal holders come in various colors which match or contrast with the wall. The reinforcing bar is also colored to blend in with the existing decor. Curtains can be used to cover the appliance if the home owner wishes to distract from the appearance of the bar holders. But curtains will add to the insulation value by cutting down on sunlight coming into the home. Some of the tempered glass have UV reduction factors which will reduce the negative effects of sunlight on furniture.

Increasing the security of French doors will increase property value as French doors are generally seen as being one of the weakest areas of the home to protect from home invaders. In addition to the exceptional eye appeal of decorative French doors, being able to describe them as security doors will add to the property value.

About the Author: David has been writing articles for nearly 2 years. Come visit his latest website that discusses products such as the best

window security bars

and

security window screens

that can be useful in your decision in your home security needs

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